Whether I’ve had a lousy day at work or I’m just plain exhausted, I always leave CFK with a smile on my face and I feel much better than when I arrived.
In October 2014, I had continued to improve but I was still struggling with my nutrition. I had tried low fat, low carb diets but I didn’t have enough energy to get through the day Finally, I asked the coaches for some advice. Along with my workouts, I started eating clean. Almost immediately, I had more energy and I was sleeping better. With the support of the CFK coaches and family, I have lost over 40 pounds and 24 inches! Not only do I look and feel better, I am stronger and much more confident. My greatest accomplishment so far has been achieving 2nd place in the Kuleana In Motion 2015 Look Better Naked contest.
I am sad to have to leave CFK in November but I will be forever grateful for what I have learned from all of my coaches and teammates. I will never forget the love and support they have given me.
*Results vary from person to person