SERVICES

KFIT4LIFE: BEGINNER CLASS

WHAT IS THE KFIT4LIFE?

KFIT4LIFE is a Medium to High-Intensity class that focuses on health and longevity in everyday activities without all the high levels of skills and weight lifting that are in our normal KFIT classes.

Classes are organized just like a KFIT class meaning there is still a warmup, teaching of skills needed for the workout, the daily WOD, and finishing with a cooldown and focused stretching.

KFIT4LIFE schedule:

  • MON-THURS 7 PM
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MEMBERSHIPS

MONTHLY MEMBERSHIP OPTIONS

Basic

$135monthly

Gold

$165monthly

Platinum

$199monthly

CLASS PACKS

10X

$160

20X

$280

We do offer discounts for students, military, emergency personnel, and teachers. Please email us at [email protected] for more info. Please click the link below and follow the directions to get your discount code emailed to you.

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PERSONAL TRAINING

Why Personal Training instead of Group Fitness?

Ever wonder why you have chronic knee/back/shoulder pain? Do you blame age as the reason why you can’t keep doing what you love? Here at Kuleana Fitness, we do not mask the pain that you feel. In fact, we do quite the opposite.

Our personal training process begins with a complimentary in-depth evaluation that encompasses all aspects of wellness and determines where you could use the most improvement. We then work together to build out a plan to address all aspects of wellness, focusing on those that will help you reach your goals. Thr program is extremely flexible concerning your schedule. You will purchase a certain amount of 1 hour sessions and use them as you see fit. We encourage a consistent schedule, but we understand that life happens. We will fit you with a coach that will help you to achieve to your highest potential and make sure your machine (body) is tuned up and running exactly the way it was designed to.

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Become the best you can be

Finally! Actionable, step-by-step advice on how you can achieve you health & fitness goals.

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