FITNESS BLOG
NEWSLETTERS
January’s Member of the Month: Summer G. Shelverton
Congratulations to our January 2018 member of the month, Summer G. Shelverton! January 2018, Summer G. Shelverton Each month, CrossFit Kuleana spotlights a member at our box who has shown great dedication to [...]
November’s Member of the Month: Sara Rutter
Congratulations to our November member of the month, Sara Rutter! Each month, CrossFit Kuleana spotlights a member of our box who has shown great dedication to their health and fitness journey. Today we are talking [...]
October’s Member of the Month: Cassandra Tengan
Congratulations to our October's member of the month, Cassandra Tengan! Each month, CrossFit Kuleana spotlights a member at our box who has shown great dedication to their health and fitness journey. Today we are talking with [...]
October’s Member of the Month: Brandi Kahaloa
Congratulations to our September member of the month, Brandi Kahaloa! Each month, CrossFit Kuleana spotlights a member at our box who has shown great dedication to their health and fitness journey. Today we are talking [...]
September’s Member of the Month: RJ
Congratulations to CrossFit Kuleana's September member of the month, RJ! RJ Uglow, September 2017 Member of the Month Each month, CrossFit Kuleana spotlights a member at our box who has shown great dedication [...]
August’s Member of the Month: Lauren Beard
Lauren Beard Lauren has been doing CrossFit for three years but took eight months off before joining our Kuleana ‘Ohana. She got into CrossFit because she couldn’t do regular gym sessions at 24-hour [...]
Become the best you can be
Finally! Actionable, step-by-step advice on how you can achieve you health & fitness goals.