Kuleana I Ke Kino… Responsibility of the Body
The word “kuleana” is a very deep Hawaiian word. At a shallow glance, it means “responsibility”. Looking deeper, one can view it as a burden. One step further and one will find a relationship. For example, if YOU take care of the Land, the Land will take care of YOU. Keeping these meanings in mind, we find Crossfit Kuleana: a responsibility that is a burden on one’s body. This burden creates long-term health. YOU take care of your body, your body will take care of YOU!
We believe that being “healthy” is more than just physical fitness and nutrition, which is why we strive for health AND wellness within our community. At Crossfit Kuleana our members are the ones making waves in their own personal lives by portraying wellness as a skill that one must constantly practice in everyday life. We educate our members on the skills they need to reach their goals to live a happy and fulfilling life. Join us on this journey. Learn with us; Play with us; Make waves with us.
The heart of Honolulu
Crossfit Kuleana is proud of our unique indoor/outdoor facility complete with two palm trees. While you are enjoying a great workout, you’ll experience the trade winds and beautiful views of the Ko`olau Mountain Range. The sunlight floods the gym with natural light, which is good for the soul!
We also have our Recovery Center upstairs from the gym where you can enjoy a “Body Tune Up”. Services range from a variety of myofascial release techniques to simple tape jobs. Check out the “Body Tune Up” Tab for more information.
At the end of the work out, you can take advantage of some of the supplements we offer at our reception desk. We carry a variety of products including FNX products, Fit Aid, Green Energy, etc.
Street parking is available 24 hours a day as well as metered parking directly across the street from the gym. If you are a visitor, think about renting a Biki bike from Waikiki and riding over for your workout! You get a nice view and a good warm up for your workout!
Marcus was approached by the Head Coach of a large, outrigger canoe club and asked if he would work with the club’s youth.
Born and raised in Honolulu, I graduated from `Iolani and continued my education at the University of the Pacific in Stockton California.
Born and raised in Thailand, I moved to the UK then came to Hawaii for college. Right around graduation time I realized I gained a bunch of weight and hit an all time high of 225lb from all the onolicious food offered here on the island.
Born and raised in Arkansas, JJ grew up playing competitive sports along with swimming, scuba diving, hunting, and fishing.
His name is Edison
A daily dose is your RX medicine
As someone who struggles to sit still (thank my ADD) I lead a very active lifestyle. I have played many different sports including a small semi-pro stint in MMA.
I was born and raised in the south of Brazil, where I acquired my degree in Exercise Physiology/ Physical Education at the University of the South of Parana.
Aloha mai kakou!!(Hello everyone)
‘O Ethan Neves ko’u inoa.(My name is Ethan Neves)
Aloha! My name is Chasen and after falling in love with the culture, traditions and island I’m proud to call Oahu home since 2009.
I received my bachelor’s of science in Exercise Science, Health Promotion, and Recreation from the Colorado State University in 2013.
Emily grew up in Virginia playing competitive soccer.
Aloha everyone, I’m Bobby Quenzel. I was born and raised in Lodi, CA.
I was born and raised in the Southern Tier of New York where I was exposed to physical training early on in the forms of martial arts and various competitive sports.
Jaz Ferguson is your Yoga and RIP (boot camp) instructor!
Coach Juliana was born in Brazil and raised in Boston, MA
Long time ago, in a galaxy far, far away….. She was born and raised in Colorado.
Aloha oe CrossFit Ohana my name is Shawn Diocares.
Aloha, my name is Shannon Diocares.